படிக்கட்டில் ஏறும்போது முழங்கால் வலி அதிகமாக இருப்பது ஏன் தெரியுமா?



படிக்கட்டில் ஏறும்போது, சாதாரணமாக நடப்பதை விட முழங்காலில் அதிக அழுத்தம் ஏற்படுகிறது. 


அதனால் மூட்டுத் தேய்மானம், தசை பலவீனம் அல்லது முழங்கால் பிரச்சினைகள் இருந்தால் வலி அதிகமாக உணரப்படலாம்.


இந்த வலியை தொடர்ந்து அலட்சியப்படுத்த வேண்டாம். சரியான மதிப்பீடும் பிசியோதெரபி சிகிச்சையும் உங்கள் இயக்கத்தை மேம்படுத்த உதவும்.


ஸ்ரீ சாய் பிசியோதெரபி கிளினிக், மதுரை.

 

For more details:

Sri Sai Physiotherapy

+91 90254-27060

srisaiphysiotherapy.in

 

#Physiotherapy
#KneePain
#PhysioCare
#PainRelief
#JointHealth
#PhysicalTherapy
#HealthyMovement
#MobilityMatters
#Rehabilitation
#SriSaiPhysiotherapyMadurai

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