sri sai physiotherapy

                                       ·          Joint dislocation can affect people of all ages, but some groups are more vulnerable than others. ·          Individuals involved in sports or physically demanding activities are commonly affected due to sudden movements, falls, or direct impact. Athletes who play contact sports face a higher risk because of repeated stress on the joints. ·          Older adults are also more prone to joint dislocation, especially due to reduced muscle strength, weaker ligaments, and a higher risk of falls. ·          Joint dislocation happens when a joint is exposed to force that is stronger than the str...

                                                                                A muscle sprain , commonly referred to as a muscle strain, occurs when muscle fibers are overstretched or torn. This usually happens due to sudden movements, lifting heavy objects incorrectly, lack of warm-up, or repetitive overuse. Muscle sprains can affect anyone, from athletes to people with sedentary lifestyles.   Who Can Be Affected by a Muscle Sprain? A muscle sprain can affect people of all ages and activity levels. Athletes and sportspersons are more prone due to intense physical activity, sudden movements, and hig...

    Sri Sai Physiotherapy Clinic in Madurai offers specialized shoulder pain Physiotherapy Madurai treatments designed to reduce pain, improve mobility, and strengthen shoulder muscles for lasting relief. Under the expert care of Dr. V. Karthik Pandian, the clinic provides personalized rehabilitation plans using evidence‑based techniques such as targeted exercises, manual therapy, joint mobilization, and strengthening routines that help restore full function and flexibility.   For more details: Sri Sai Physiotherapy +91 90254-27060 srisaiphysiotherapy.in #PhysiotherapyMadurai #HandPainRelief #SriSaiPhysiotherapy #PainManagementMadurai #ManualTherapy #RehabilitationMadurai #TherapeuticExercises #MobilityRecovery #BestPhysiotherapyClinicMadurai

                                                A ligament tear is an injury where one or more ligaments are stretched or torn. Ligaments are strong bands of tissue that connect bone to bone and help keep joints stable. These injuries are common in the knee, ankle, shoulder, and wrist .   Common Causes Sudden twisting or impact Sports injuries (football, cricket, badminton, running) Slips, falls, or accidents Overstretching a joint beyond its normal range Types of Ligament Tears Grade 1 (Mild): Ligament is stretched but not torn Grade 2 (Moderate): Partial tear with pain and instability Grade 3 (Severe): Complete tear, joint becomes unstable Symptoms Sharp pain at the time of injury Swelling and bruising Difficulty moving the joint Feeling of instability or weakne...

  Hand Pain Physiotherapy at Sri Sai Physiotherapy Clinic, Madurai   Sri Sai Physiotherapy Clinic in Madurai offers expert hand pain physiotherapy that focuses on reducing discomfort, restoring strength, and improving mobility. Our treatments include manual therapy, therapeutic exercises, and modalities like ultrasound and heat/cold application to target the underlying cause of pain, whether due to injury, strain, or arthritis.   For more details: Sri Sai Physiotherapy +91 90254-27060 srisaiphysiotherapy.in #PhysiotherapyMadurai #HandPainRelief #SriSaiPhysiotherapy #PainManagementMadurai #ManualTherapy #RehabilitationMadurai #TherapeuticExercises #MobilityRecovery #BestPhysiotherapyClinicMadurai

                                           Understanding Sports Injuries Sports injuries are physical problems that arise when the body is pushed beyond its safe limits during physical activity. They can affect muscles, joints, ligaments, tendons, or bones and may develop suddenly or build up slowly over time. These injuries are not limited to athletes; anyone involved in exercise, fitness training, or recreational sports can experience them.   Why Sports Injuries Happen Sports injuries often occur when the body is not properly prepared for activity. Inadequate warm-up, poor posture, incorrect movement patterns, and muscle weakness can place excess stress on the body. Repetitive actions without rest lead to overuse injuries, while sudden changes in direction or speed can cause acute damage.   Where Sports Injuries Occur Most Injuries usually af...